Art Therapy

Art Therapy provides a safe and supportive environment where, via the use of various art materials and creative expression, you can tap into your creative side, and encourage a holistic and integrative healing process. Image and symbol help to express what is needed where words may not be enough.

Art Therapy
Art Therapy room

One-to-one Art Therapy Session

In a one-to-one transpersonal art therapy session you will encounter what holistic truly means when you explore what needs tending to within your life. You are invited to experience insights and perspectives that connect you to healthier ways of thinking and existing in the world and re-introduces you to your inner voice.


What can a one-to-one art therapy session do for you?

  • Honour life stories

  • Increase awareness of self and others

  • Enhance cognitive function

  • Increase coping skills

  • Express emotion

  • Find ways of managing depression and anxiety

  • Process Trauma

  • Enrich life

  • Give a space for reflection

  • Build self esteem

  • Explore meaning making.

One-To-One Online Art Therapy Session:

1hr session - $100  /  1.5hr session - $150

 
 

Please note: Face to face workshops currently unavailable under NSW Covid Restrictions, however watch this space for upcoming online workshops.

Workshops

We are all born with a natural playful curiosity. As children, every act is a creative one. 


Let me reconnect you with your unique expression and reignite the spark that unleashes your full creative potential. 


Each session includes transpersonal techniques to guide the group through processes which enliven the spirit and cultivate creativity.


I have over 5 years of clinical experience as an art therapist and group work facilitator, working with elders, adults, young adults & children (and hold a current working with children police check).


I also bring 20 years of creative experience and offer a variety of Art Activities including painting, drawing, mask making, collage, screen printing, mosaic and clay. 


I am passionate about facilitating vibrant workshops that awaken the creativity within and can enhance artistic skills for individuals or groups.


Get in touch to discuss how I can customise a welcoming and inclusive workshop for your team of staff, residents within your organisation or students within your school. 

Art Therapy Workshops
 
Meaningful Mosaics

Please note: Face to face mosaic programs and one on one appointments are currently unavailable under NSW Covid Restrictions, however watch this space for upcoming online workshops.

Meaningful Mosaics

Mosaic is an ancient art form which uses small or broken pieces of tile, glass, ceramic and shell to form a larger image or pattern. It is a symbolic art form that can represent the journey of life and all the small intricacies that come together to make up the whole. 


A wonderful tool for reframing life events, mosaic focuses intention on change within your life and creating beauty out of brokenness.  I have had the privilege of witnessing clients engage with the process of mosaic and see them “changing the script” as they piece each tile to create a mosaic masterpiece.


Meaningful Mosaics can be facilitated as a group workshop or in a one-on-one private session.


I look forward to discussing how a meaningful mosaic can bring about change in your life or the lives of those within your organisation.