Transpersonal Art Therapy

Service Description

Art Therapy provides a safe and supportive environment where, via the use of various art materials and creative expression, you can tap into your creative side, and encourage a holistic and integrative healing process. Image and symbol help to express what is needed where words may not be enough. In a one-to-one transpersonal art therapy session you will encounter what holistic truly means when you explore what needs tending to within your life. You are invited to experience insights and perspectives that connect you to healthier ways of thinking and existing in the world and re-introduces you to your inner voice. What can a one-to-one art therapy session do for you? Honour life stories Increase awareness of self and others Enhance cognitive function Increase coping skills Express emotion Find ways of managing depression and anxiety Process Trauma Enrich life Give a space for reflection Build self esteem Explore meaning making.

Contact Details

• shelley.tansley@gmail.com